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WHAT IS GINSENG
Ginseng is part of the Araliales plant family. The name ginseng, comes form the Greek language and means “all healing”. There are many different species of ginseng but the two most commonly known and used are Siberian ginseng (Eleutherococcus senticosus) and Korean ginseng (Panax quinquefolius).
The most popular researched and commonly used is the Korean Ginseng. Korean also known as Panax, Chinese and Asian ginseng is characterized by its content of ginsenosides. Ginsenosides which have been research in depth, are the active compounds behind ginseng's efficiency. Ginsenosides are able to affect multiple pathways, for example they can have a relaxing mental effect while simultaneously create a physical stimulation effect.
Ginseng grows best in the cooler eastern Asian and Siberian climates. It grows between 60 and 80 centimeters in height. The leaves are finger-like in their appearance while the root has a forked shape looking almost like a human, and this is how ginseng got its name “jen shen“ which in Chinese can be translated as “human root“.
Ginseng is used worldwide to increases the body's resistance to stress, trauma, anxiety, and fatigue. It has been used for centuries for its aphrodisiac strength. It is also commonly used for its powerful energy, immune system, memory and performance stimulating properties.
Oriental medicine believes that ginseng is a cure all and is generally their number one ingredient in all their best prescriptions. Eastern medicine has been using it for many years to remove both mental and bodily fatigue, cure pulmonary complaints, and to dissolve tumors.
HISTORY OF GINSENG
In 1842 Carl Anton Meyer a German-Russian botanist officially named the Korean ginseng “Panax C A Meyer”. He used the name, Panax, derived from the Greek "panakeia," which means universal remedy.
In 1860, Minnesota began to export its wild ginseng to China. In the late 1800’s ginseng began to be. Since then more than 90% of the cultivated ginseng grown in the United States is grown in Wisconsin, helping to supply America’s 10% of the world's total supply of ginseng root.
PARTS USED
- Roots: are fleshy and are often used in soups, teas, tinctures, tonics, cooking, energy drinks and medicinal concoctions.
- Seeds: are produced to continue cultivation. It takes aren’t produced until the third year of growth. It takes approximately 200 plants to produce 2.2kg of seed, which may produce 5,000 seedlings.
INTERNAL BENEFITS
Ginseng is taken internally and can be beneficial for many different ailments.
Ginseng Can Benefit Internally To:
- Insomnia
- Lower Cholesterol
- Increase Circulation
- Helps Dissolve Tumors
- Protect from Liver Damage
- Reduces the Aging Process
- Increases Sexual Function
- Aging Process
- Boosts the Immune System
- Reduce High Blood Pressure
- Improve Mental Function
- Reduce Menopausal Symptoms
- Reduce Stress, Fatigue and Trauma
- Improve the Recovery after Illness
- Increase Intestinal Absorption of Nutrients
- Reduce Blood Glucose Levels in Diabetes
- Increases Physical Performance and Stamina
EXTERNAL BENEFITS
Ginseng when taken internally can also affects these external components.
Ginseng Can Benefit Externally:
- Increased Energy Levels
- Improved Recovery Time
- Improved Sexual Performance
NUTRITIONAL COMPOUND INGREDIENTS
- Proteins
- Lipids: Quinqueginsin
- Ginsenosides: Ginsenoside Ra, Ginsenoside Ra2, Ginsenoside Ra3, Ginsenoside Rb1, Ginsenoside Rb3, Ginsenoside Rc, Ginsenoside Rd, Ginsenoside Re, Ginsenoside Rf, Ginsenoside Rg1, Ginsenoside Rg2, Ginsenoside Ro
RECOMMENDED DOSAGE
For recommended dosage see the product packaging as these can differ.
CONTRAINDICATIONS
In some cases, Panax ginseng's side-effect can be the inability to sleep. If you are pregnant or taking medictaion consult a health professional/doctor before taking.
Always check with your health professional before taking this or any supplement.
DISCLAIMER: Information provided on this site is for informational purposes ONLY and is not designed to substitute your own medical physician or health professional’s advice. The information is not intended to diagnose, treat, cure or prevent any health problems or diseases.
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